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Office Hours

CONVERSATIONS
FOR CHANGE

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Time For A Shift

Sometimes one conversation can change everything. Maybe you’re managing a team and want to better meet your business goals. Maybe you’re navigating an everyday life issue and need a new approach. 

Connect with your turning point.

Autastic Founder Diane J. Wright offers grounded insight into neurodivergence, shaped by a lifetime of masked survival and rooted in lived experience at the intersection of disability and racial justice. She has advised CEOs launching visionary projects, entrepreneurs seeking clarity, and individuals navigating life after discovering they’re #AuDHD.

Is it time for your shift?
Book today👇🏽

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Office Hours are not therapy, diagnosis, or treatment.
These are exploratory conversations rooted in lived experience, reflection, and shared insight.
They can feel grounding, clarifying, even therapeutic—but they are not a substitute for clinical mental health care.
If you’re in crisis or need formal support, please reach out to a licensed provider.
If you’re seeking perspective, language, or a place to start—you’re in the right spot.

Office Hours

Support Yourself
Support Our Members
Support Autastic

Office Hours are one-on-one exploratory conversations focused on a specific challenge.

Our aim is to unstick the stuck, unravel the knots, and illuminate new ways forward 🚀

Office Hours sessions are ideal for:

Team Leaders & Educators: Seeking to enhance team dynamics or broaden curricula to reach more learners.

Icon: Diamond-shaped road sign with arrow indicating right turn aheadNewly Identified Autistic/ADHD Individuals: Looking for guidance to navigate their neurodivergent journey.

Icon: A scooter with a sidecarParents and caregivers: Aiming to better understand and support their AuDHD youth and meet family needs.

Office Hours not only provide personalized guidance but also support Autastic’s broader mission.

A portion of all revenue is reserved for member giveback initiatives including offering sliding scale rates to BIPOC conversation partners during Office Hours.

Autastic Founder, Diane J. Wright

As creator of Autastic and its communities, Diane has facilitated countless conversations among thousands of adult-identified Autastic members and developed therapeutic group experiences that have transformed lives.

In 2024, Diane was named the first Ford School Hawkins Family Disability Policy Fellow at the Center for Racial Justice, University of Michigan in recognition of her upcoming manuscript centering adult-identified BIPOC life.

More about Diane Get in touch

Icon Credits: City Building, Route, and Heartbeat icons by Icons8. Sidecar icon by Freepik.
Photo Credits: Christiann Koepke,  Nadiia Ploshchenko, and Storiès via Unsplash.