The Basics

New to #AutisticLife? Searching for answers? Start here👇🏽

The Basics

Wait, I’m Autistic?

New to autism? Here's everything you need to get started.

The Basics

Autism, Explained…Sort Of

One interpretation of the diagnostic criteria for autism. Because accessibility.

diagnosis

The Basics

Is An Autism Diagnosis Right For You?

5 pros & cons of seeking an official diagnosis and how to get one.

The Basics

Women & Autism: A Starting Point

Samantha Craft's list of traits often observed in high-camouflaging autistic people.

Searching for answers, support, or just a few new tips and tricks?
Give our resources below a boo👇🏽

Resources

For Us, By Us

Autistic YouTube

Learn more about yourself thru the experiences of #ActuallyAutistic vloggers.

A woman lying down listening thru headphone

For Us, By Us

ASD-Friendly Podcasts!

A ever-growing selection of podcasts for your #AutisticLife. Listen up!

For Us, By Us

Autastic Reading List!

Guides to life on the spectrum, #ActuallyAutistic autobiographies, fiction by autistic authors, and more!

Woman on tablet

Tips & Strategies

Apps for Your #AutLife

Try these digital helpers to see you smoothly through your day.

Culture

Community

That #AutisticBIPOC Life

Because being a minority many times over is a lot.

Image of Cynthia Erivo as Holly Ginny on The Outsider

Community

Autistic Minorities on Screen

Movies, series, & documentaries depicting autistic characters from minority communities. Because #RepresentationMatters.

Style Is Attitude

Tips & Strategies

Copping Style While Autistic

Style is communication. Here's how to say what you mean, with style!

WELLNESS

Fidget spinner in woman's hands

Wellness

Stim! Stim! Stim!

Tools and toys to relieve tension, soothe, focus attention, and perk you up.

Backpack

Tips & Strategies

What’s In Your Sensory Kit?

Manage overload with your very own portable sensory kit.

Wellness

The Anxiety Monster

Try these five ways to kick the anxiety monster to the curb.

woman sleeping

Wellness

Sleeping While Autistic

Can't get to sleep? Can't stay asleep? Waking up too early? Try these insomnia-busting tips.

Support

Wellness

Accessing Therapy When You’re Autistic

Danielle Sullivan, of Neurodiverging, shares tips on finding mental health support.

Wellness

Global Adult Autism Services Map

A community-maintained map of assessment and counselling services worldwide.

Hands held

Community

#AutisticElders Advice Line

Because everyone needs a little help sometime. #AutisticElders. To the rescue.

Community

#YAAS Advice Line

When you need a new perspective, who can you turn to? #YAAS, that's who.

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