A woman lying down listening thru headphone

ASD-Friendly Podcasts!

Podcasts are terrific. Many of us use them as a welcome point of focus and a deeply satisfying social experience. Bonus: People leave you blissfully alone while you listen the day away.

Podcasts allow you to mainline all the reliable, comforting voices you want as they deliver the new info you crave. You can listen to the same episode or segment of an episode over and over as many times as you like and no one will ask you why or to turn it down or when you’re going to listen to something else.

Here, in no particular order, is a selection of podcasts made by autistic adults for autistic adults. Each should be available through your favourite podcast provider (such as iTunes, PodBean, Stitcher, Spotify, etc.)

Support autistic art and enterprise by subscribing and sharing your faves. As always, if something is missing from the list, let us know asap and we’ll see what we can do.

As with all our resources, this page will be updated periodically. Check back to see what’s new!

The Squarepeg Podcast

Amy Richards interviews autistic women, trans, and nonbinary people about late identification and navigating life in general as neurodivergent adults.



Danielle Sullivan, an autistic parent with autistic & ADHD children, explores the world of neurodivergence.



The Yenn Purkis Autism Show

Yenn Purkis – autistic and non-binary author and advocate – talks to guests about all things autism and neurodiversity.



A place to talk about human rights in the context of neurodiversity. Hosted by Anne Borden King.



AAC Town

Just because we don’t speak doesn’t mean we have nothing to say.




Not Neurotypical

Host Laura Zdan talks about juggling the complexities of mental health, being a mom to 3 younger children, and #actuallyunmasking.


Actually Autistic

Rachel Aanstad brings you fun and informative interviews and stories featuring fascinating Autists who do cool stuff.


Mind Your Autistic Brain

Carole Jean Whittington shares the voices, stories and journeys of other late-identified autistic adults.


Spectrumly Speaking

Focusing on autistic women’s experiences. Hosted by Katherine Cody, Psy.D. and Becca Lory, CAS, BCCS.


1800 Seconds on Autism

A funny and enlightening podcast about thinking differently. Hosts Robyn Steward and Jamie Knight.


Exploring Different Brains

Discussions on neurodiversity in general. Hosted by Hackie Reitman, M.D., author of Aspertools.


Them Aspergers

Nicki & Scarlett  — one recently diagnosed and the other for over 7 years — talk about life on the spectrum.



Spectrum of Possibilities

Comedian Monique Moreau  and Amanda Tendler discuss autistic life.


The Self Advocate

Alison Klein talks with people with cognitive disabilities who advocate for themselves.

This Podcast Has Autism

Bran and Marci host a place where autistic people can be heard.



Dedicated to neurodiversity, shifting perceptions, and changing the conversation about all forms of neurodivergence. Hosted by Alex Kronstein,


Aspie Cast

Topics of interest to autistic listeners from a personal point of view.



The Autistic Me Podcast

Reflections on life with autism and more by C. S. Wyatt.




Not Weird, Just Autistic

Hosted by J.R. Reed, an autistic adult who was diagnosed in his 40s. 


Autistic experiences and other conversational topics by Onikage and guests.



Audible Autism

Giving voice to autistic people from our own internal perspective.



St. Elsewhere

Film, television, and pop culture from an #ActuallyAutistic perspective.



Autistic Flappy Hour

Three friends host one-hour episodes on autism-related subjects. 




30 thoughts on “ASD-Friendly Podcasts!

  1. Actually Autistic Blogs List says:

    Below are more podcasts for you to add to this page:

    St Elsewhere (stelsewhereblog.wordpress.com)

    The Autistic Me (tameri.com/wordpress/autisticme/)

  2. Actually Autistic Blogs List says:

    Would you like to add to this page a new podcast Katherine May is starting called “Normal” (electricityofeverylivingthing.com/normal-podcast/)?

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.